Adam@Home by Rob Harrell for January 09, 2019

Peanut meal is a great protein. He has enough dairy and this avoids soy. Peanut meal or powder is what is left when you press out the oil and moisture.

…and practice makes perfect.

Give it up!

I’ll take my 2.3 grams of protein from the ice cream, tyvm.

Sure, why not. It is every bit as good for you as most protein shakes. Just extra calories to help you though your work out.

I don’t believe you, Adam…

Another possible Jeopardy rejected superhero name: The Rationalizer!

Forget the protein. Merely additionally problems.

I discovered Jamba Juice while out west! Need some here in Indianapolis!! :-)

Adam is the best! Boo Denver Post for dropping it!

In Boston, that would be a frappe!

I bet he gains fat weight ever time he does this.

Makes you wonder what’s sadder, that he lies to his kids or that he lies to himself…