Amanda the Great by Amanda El-Dweek for January 18, 2019

You will sweat a lot if you exercise intensely – therefor that salt-thing is dangerous nonsense.

You could leave your car parked a little bit farther away and that way, you would get a little bit more exercise.

Yes, yes, it is.

Oh We have a monster sweet tooth don’t we! Lol Salted almonds really aren’t that bad

I really do love almonds, too. Almond Joy!

Yep, the secret to weigh loss is misery. And what’s this nonsense about, “…the least salt you can tolerate”? I can’t tolerate limited amounts of salt!

I now weigh what I weighed in high school, 170 pounds.

I’ve always been tall and slim with low blood pressure.

I can eat any amount of anything I like.

Wife bought almonds for a snack, shattered tooth, resulted in about $1,500 to extract what was left of tooth and replacement implant. Almonds are henceforth banned in our house.

The secret to weight loss is misery.

She gains wisdom.