Pluggers by Rick McKee for May 10, 2022

ain’t that the truth (looks like a delicious Sunday pot roast there)

I have no excuse. I am an economist on a Factor Food diet.

All you can eat buffet hates to see me. I fill a plate like that and then go back for seconds … and thirds … and desserts! I weigh 194 on a 6’2" frame. Gotta keep the energy up. I will be 80 this year.

Once again Pie Hole control !

That looks like at least 2 days worth of calories right there.

Pluggers are good at adding – calories, waist lines. etc.

Always leave room for dessert!

It kind of magical how a container of something suddenly becomes a single serving when it is opened. Make that delusional. Guilty.

Use a smaller plate/bowl and wait 15 minutes or so before seconds. Usually you won’t feel like you need seconds though.

Oh, we’re great serving counters! That there is ONE serving because it’s on ONE plate. We just need to get smaller plates.

Husband and I used to eat like that. We each developed an assortment of eating related medical conditions. We still go to buffets, but our rule is that there should be more plate than food showing.

To see more about this idea and buffets look up Art of the Buffet or All You can eat is not a challenge.

“Never go back for seconds. Get everything on your plate the first time.”——Garfield.