Cathy Classics by Cathy Guisewite for August 10, 2002
Transcript:
Cathy: When I used to indulge, I would eat one regular cookie. Then I committed to a healthy lifestyle and got fat-free cookies. I could eat four cookies instead of one because they were fat-free. Now, no matter what type of cookie it is, I eat four instead of one because I've taught myself that a "cookie serving" is four cookies. Weight-training for the rest of us: Training ourselves to gain weight.