Frazz by Jef Mallett for January 08, 2002
Transcript:
"Pardon my noisy stomach. I'm on a diet." "Yeah? How's it going?" "There have been, um, incidents. One with a donut, one with some cookie dough, and one involving a major fast food chain." "Lapses happen. Especially if you've been at it a while. How long...?" "Eight o'clock." "Well, they say the first 90 minutes are the hardest."
It’s also said by many in the medical community to never, ever, diet. Get a physical. Get active. Eat less junk and stoopid stuff (the stuff you already know you shouldn’t eat). Aim for genuine make-you-sweat activity for 45min a day EVERY day!! Then, keep it up. See what happens from there. In a year, you WILL be amazed! Plan what’s next from there.:-)