Luann by Greg Evans and Karen Evans for January 14, 2000
Transcript:
Nancy is seated at an exercise machine and her trainer bends to level the weights and says to her: "Ok, let's start you at 20 pounds." Nancy replies: "20?! Isn't that a bit light?" The trainer says to Nancy: "This isn't about pushing big weights around, Mrs. DeGroot. It's about careful, controlled resistance. Ok, go ahead." Nancy is now in a sweat The trainer turns to change the weights on Nancy's exercise machine and says: "Hm. Well let's try 5 ..." Nancy replies: "I'm starting to feel some resistance to this already."