I don’t do yoga, but I do do “strechies.” I make sure I do a full range of motion on every joint in my body every day.
72 years of age: no arthritis except for my right pinkie (an old football injury).
Flexibility: use it or lose it.
Jeff Stahler
February 19, 2017
May 10, 2018
May 26, 2018
August 23, 2017
September 24, 2017
September 30, 2017
I don’t do yoga, but I do do “strechies.” I make sure I do a full range of motion on every joint in my body every day.
72 years of age: no arthritis except for my right pinkie (an old football injury).
Flexibility: use it or lose it.