@pcolli I have NEVER found prints on handles. They are horrible surfaces to begin with. Best luck is flat, wide, smooth surfaces. If there were those and the cops didn’t go for prints, or call in someone to do so, please don’t paint all with a broad brush.
Main reason people are more obese today than 20 years ago, is the whole grain, low fat foods that have been pushed on us. Man was not built to run purely on carbs, whether they be whole grain or pure sugar.
@treesareus is right. Running constantly is not how we were designed. We were designed to stalk and then sprint. Rarely did Paleolithic man run a marathon to catch his prey. Running and Constant Cardio is a huge stressor that only feels good because of endorphins your body produces to dull the pain. People are addicted to that endorphin rush.
We also were designed to not run in shoes, but to allow the calf muscles to act as a natural shock absorber and run/sprint with a forefoot strike rather than heel.
Going back to the stalking, our fuel system is created to run efficiently at low speed(walking, low speed, etc), and is built to run on long burn fuel like fat. Holfing off on running or sprinting(and fighting),allowed te. Body to us glycogen for that last large bout of energy needed for th muscles……not the trip leading to the kill.
I’d look into paleo diets and training if you are interested. I’d add my personal experience with running led to paleo, after many injures that were unexplainable other than the constant stress. Grok On!
Celiac is undiagnosed in many. And technically, wheat(gluten), is a GMO. What we eat today is way different from the wheat of the 40’s and prior. It contains far more gluten and acids.
Dakota is bald because she’s a little meanie and deserves it…it’s a play on words I’m sure. But like you, I thought the chemo route. We need a unicorn near every cancer hospital roaming around finding the meanies and stealing their hair!
If you follow the paleo diets, the combo of sugar and wheat is way worse than just sugar. Pass the candy please!