This is the way I feel, though I’ve never said it out loud. Many of my friends only “read” books via Audible. They can fall asleep and still the book gets read.
If you have a serious caffeine habit, going cold turkey will make you pretty sick. Not just a headache that doesn’t respond to painkillers, but feeling as if you have a virus. It’s really intense for a few days.
Reminds me of when I helped coach a youth soccer team. It was impossible to involve kids under third grade in any drills. You’d explain what you wanted, then see that the second-graders had lost interest and were off playing (and not playing soccer).
The iPhone can be set to announce the caller if they’re in your contacts. This was news to my brother, though.