The closest I have had is knee replacement surgery, at an orthopedics-only hospital (New England Baptist). My surgeon did a great job. I spent about 3 weeks at home mostly flat on my back, with painkillers and lots of ice; and frequent nurse visits to make sure I was still ok. I used a walker to get around at first. After I no longer needed painkillers, I had a couple of months of twice-a-week physical therapy. If the physical therapy tell you to do some odd exercise, just do it. They know what they are talking about.The end result was great! No more knee pain, my knee works fine now! Insurance paid for everything.
It’s weird being the same age as old people.