Citizen Dog by Mark O'Hare for April 30, 2013

Just looking at poor little Fluffy is making the blood rush to my head.

Maybe not, but you better learn how to be Houdini rather quickly, or you’ll be lunch meat.

Good Morning, cleo, sugar, Fellow Baby & the rest of the CD gang!

It doesn’t appear that you have to worry about being a global kitty muich longer Flluffy.

Good morning to all the trussed up Citizens of Dog.

Good morning, CDers!

Fluffy StanleyIntrepid ExplorerCyber Cat Network

Good morning people and pets.Funny thing, I posted that just after the change over.Once…

No work today.I am going to do my best to have a Me Day.Is it ok fore me to be selfish today?

I think a trip to the Newport Aquariumis in order.

Good Morning Grog, Dry & all CDers out there.

Good afternoon Fellow Baby, cleo, sugie and all you good folks!

Photos to come. Im waiting for my phone to finish downloading to photobucket.

Vegetarian chili for dinner tonight. Three kinds of beans. Cholesterol free, and high protein, and high fiber.Most likely dinner for the next three days…

kind (not kink). I type poorly.

Otter.

Puffin

Anchovy

Happy did you see these lovely things up close and personal today, or just virtual?

If you want to lower your cholestorol, ask your doc about taking fish oil pills and start using olive oil if you don’t already. And eat walnuts and almonds, but not in huge amounts.

Small Leopard Shark.

Pigeon Guillemot.

Nice trip…

I envy you Happy! You must have had a wonderful day there!

You can still have dairy, go for skim milk and low cholesterol cheeses, and yogurt, Of course I don’t know how high your cholesterol is, so maybe I should mind my own business, but look into it. There are “work arounds” to still get the foods and tastes you like.

Happy, that is high. Are you on any meds for that. Hubby was just put on Lisinopril for his BP. His cholestrol is above the level but not bad enough to take meds for that at least not yet. Have you seen a registered dietician for some good dietary guidelines?

And I loved the story of Free Willy.

Happy, I can’t stay up any longer, so I will check tmr. to see if you ans. me. I hope you have a good rest of your evening and a good sleep. Goodnight my friend!

That’s funny, I posted a photo that said it had been moved, but when I re-posted, there were two. Anywho…Good Night Citizens of Dogs and cat entrees.

Good Night Dry, Grog and happy.

I hope you feel better happy.

We eat lots of fish and vegetarian meals, with chicken, lamb and beef thrown in on occasion.

I love salmon, and that’s good for me. I got two pounds of it today. That will be several good meals for me.

Good night people and pets.Long day tomarow.