Chocolate’s antioxidant potential may have a range of health benefits. The higher the cocoa content, as in dark chocolate, the more benefits there are. Dark chocolate may also contain less fat and sugar, but it is important to check the label.
Eating chocolate may have the following benefits:
Lowering cholesterol levelsPreventing cognitive declineReducing the risk of cardiovascular problems
Chocolate’s antioxidant potential may have a range of health benefits. The higher the cocoa content, as in dark chocolate, the more benefits there are. Dark chocolate may also contain less fat and sugar, but it is important to check the label.
Eating chocolate may have the following benefits:
Lowering cholesterol levelsPreventing cognitive declineReducing the risk of cardiovascular problems
https://www.medicalnewstoday.com/articles/270272.php