When you go on a diet, you have to realize that to maintain the size you want you will have to be on that diet for the rest of your life. The minute you start eating normally, your body starts to return to its’ normal size, and if that’s fat, that’s normal for you.
When you go on a diet, you have to realize that to maintain the size you want you will have to be on that diet for the rest of your life. The minute you start eating normally, your body starts to return to its’ normal size, and if that’s fat, that’s normal for you.