Just get in the habit of holding your gut in instead of letting it slop over your belt, and you’ll be surprised at how much lighter you look. It takes a little practice, and paying attention, but after a while you don’t even notice that you’re doing it.
Just get in the habit of holding your gut in instead of letting it slop over your belt, and you’ll be surprised at how much lighter you look. It takes a little practice, and paying attention, but after a while you don’t even notice that you’re doing it.