there was a team my daughter played against in high school where they did front hand spring throw ins. They were allowed, and due to the extra whipping action they got some wild distance on them. The refs allowed it, so I guess they were legal. Only team i ever saw that did that.
there was a team my daughter played against in high school where they did front hand spring throw ins. They were allowed, and due to the extra whipping action they got some wild distance on them. The refs allowed it, so I guess they were legal. Only team i ever saw that did that.