This is a very funny series – and some of it actually works.
I remember an instructor trying to correct a students form in a Pilates upper body exercise. She finally stopped telling him to keep his arm straight and told him to pretend he was walking his dog Rex and Rex was pulling on the leash. Worked perfectly!
jackianne1020 over 9 years ago
Ah, yes. I do these every day. I like “the eager dog,” especially when we go up hills.
IQTech61 over 9 years ago
This is a very funny series – and some of it actually works.
I remember an instructor trying to correct a students form in a Pilates upper body exercise. She finally stopped telling him to keep his arm straight and told him to pretend he was walking his dog Rex and Rex was pulling on the leash. Worked perfectly!