The Dinette Set by Julie Larson for January 09, 2018

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    sfreader1  almost 7 years ago

    Connie, you have to start somewhere and 20 minutes is more than just a start for most people. If you do it daily and work up to those 30 minutes, not only will you lose weight, you will do your whole body good. I know, because that is what I have done. I walk 30 minutes twice a day, mostly outside, but on the treadmill when the weather is bad.

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    tcayer  almost 7 years ago

    But then there’s all the work that goes into conversing with you people!

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    oldsmkysyvr  almost 7 years ago

    No calories in a bar cookie but lots of trouble if your wife catches you in there with her.

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