Arch your back for Cat. The opposite is called Dog or Cow. Alternating between the two does wonders for a stiff or sore back.
That’s not the name for in my book.
Might be a great pose………..the problem is getting down there and then getting back up.
stairsteppublishing about 6 years ago
Arch your back for Cat. The opposite is called Dog or Cow. Alternating between the two does wonders for a stiff or sore back.
micromos about 6 years ago
That’s not the name for in my book.
Perkycat about 6 years ago
Might be a great pose………..the problem is getting down there and then getting back up.