I would think that her running a marathon would of already giving her practice for mindfulness especially the last 5 miles. every step is in the moment.
“In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.” Jon Kabat-Zinn
“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” Thich Nhat Hanh
“One of the great things about children is that they have no other concern than to be simply interested in things. It is considered by some the height of mindfulness to approach the world afresh like a child.” John Dickerson
Bill The Nuke almost 6 years ago
Or perhaps mindlessness.Merry Christmas!
kunddog almost 6 years ago
I would think that her running a marathon would of already giving her practice for mindfulness especially the last 5 miles. every step is in the moment.
david_42 almost 6 years ago
“It may be a placebo, but it’s a powerful one.”
Ginny Premium Member almost 6 years ago
ummmmmmmmm
trivers almost 6 years ago
Nah. I want to be entertained while I fall asleep in the recliner!
Yakety Sax almost 6 years ago
“In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.” Jon Kabat-Zinn
“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” Thich Nhat Hanh
“One of the great things about children is that they have no other concern than to be simply interested in things. It is considered by some the height of mindfulness to approach the world afresh like a child.” John Dickerson
ElGato almost 6 years ago
Merry Christmas — Feliz Navidad — Happy Holidays one and all!
craigwestlake almost 6 years ago
I’d love to get a good-paying job as that channels’ programming director…