If I sat down on the floor like that, I’d never be able to get up – at least not without assistance or looking like an absolute idiot!
I work out every day and my daily routine includes range of motion exercises but getting all of this old, 6 foot, 100 kilos, body off the floor gracefully, just ain’t happening anymore!
Templo S.U.D. over 5 years ago
unless you have the right mindset, you can uncross your legs
Anathema Premium Member over 5 years ago
I feel badly for her, but I can’t even get in that position.
mafastore over 5 years ago
Tore my ankle in high school – I can’t even put my left foot into that position.
dlkrueger33 over 5 years ago
Two knee replacements, no more sitting cross-legged. (Loss of range of motion).
Linguist over 5 years ago
If I sat down on the floor like that, I’d never be able to get up – at least not without assistance or looking like an absolute idiot!
I work out every day and my daily routine includes range of motion exercises but getting all of this old, 6 foot, 100 kilos, body off the floor gracefully, just ain’t happening anymore!
WCraft Premium Member over 5 years ago
Hard to mediate once you get serious muscle cramping for sitting like that for too long!
Night-Gaunt49[Bozo is Boffo] over 5 years ago
She’s supposed to stretch ad limber up before getting in the zazen position and getting out of it.