Broomie (and anyone else contemplating this) – START SLOW. It may seem easy if you rush through a lot of new exercises, but you’ll HURT later, and quit. Start with one or two, at a light weight and low count, and work your way up.
I started out on one machine that the gym trainer said would help prevent hamstring cramps. That was over a month ago, I’m only up to 5 pounds and 15 reps – but I don’t get those cramps anymore, so it’s great!
I want to encourage anyone who can to work out, it will do a lot of good – IF YOU DO IT CORRECTLY. Then again, Broomie’s 1500+ years old, she must be doing something right.
Lyons Group, Inc. about 5 years ago
Her Reflexion: “Hiya, liar!” ZAP!
Zebrastripes about 5 years ago
Broom Hilda is exhausted just THINKING about it…huff, puff
jagedlo about 5 years ago
Broomie….New Years was several months ago!
The Reader Premium Member about 5 years ago
Better stick with a magic mirror Broomie.
sew-so about 5 years ago
Broomie (and anyone else contemplating this) – START SLOW. It may seem easy if you rush through a lot of new exercises, but you’ll HURT later, and quit. Start with one or two, at a light weight and low count, and work your way up.
I started out on one machine that the gym trainer said would help prevent hamstring cramps. That was over a month ago, I’m only up to 5 pounds and 15 reps – but I don’t get those cramps anymore, so it’s great!
I want to encourage anyone who can to work out, it will do a lot of good – IF YOU DO IT CORRECTLY. Then again, Broomie’s 1500+ years old, she must be doing something right.
lopaka about 5 years ago
Green with envy
fix-n-fly about 5 years ago
Broomie – come up with a magic spell for those times you want to look beautiful…
Iwa Iniki about 5 years ago
I like you just the way you are.
craigwestlake about 5 years ago
Just go late at night to a bar, you’ll look a lot better around closing time…
Sisyphos about 5 years ago
I understand completely, Broomie. You’re a real beauty!