Adam@Home by Rob Harrell for March 16, 2020

The man-child lives on!!!

Monday: Time for new storylines.

Begin by lifting heavier cups of coffee.

I can’t believe I actually heard the music in panel 3. It was the two notes from Law and Order, ♫ba-dum♪.

“This time, it’s personal!”

Less talk. More sit-ups.

When will you find the time with your busy schedule.

I’m on the arduous climb up the road of physical fitness yet again. I have to contend with neurological attacks of unknown origin, so every time I get fit, I end up having to stop exercising and lose it all in a matter of weeks what took months to achieve. It’s very frustrating. That being said, if it weren’t for fighting the neurologic stuff, I would never have figured out how to get fit. Here’s an obligatory plug for my favorite fitness program, 5BX: https://www.motleyhealth.com/downloads/pdf/5bx.pdf I also highly recommend Norbert’s rebound 2 3/8″ × 8′×4′ gymnast mats to keep you from hurting yourself. They’re expensive at $250 plus shipping, but it’s cheaper than athletic shoes, which wear out quickly, and if you fold it in half for the run and jump, it really cuts down on the noise.

Time to go shoe shopping! What, did you really expect him to hit the gym first?

Just want to say – off topic – everyone be careful and stay well – please.