Betty by Gary Delainey and Gerry Rasmussen for March 08, 2021

How about “Car talk”?

You don’t want podcasts, you want music tied to whatever BPM you need to match your cadence.

Podcasts are for trail running.

Listen to Jethro Tull’s “Nothing to say” from their Benefit Album or “Dragonfly” from Frank Marino and Mahogany Rush!Different styles but most enervating as you run!

enervate means to weaken, maybe you mean energizing

I recommend “Breakfast with the Beatles,” myself.

“Tom Brown’s Body.”

I like AC/DC when I am exercising, lots of energy. Dirty Deeds, Done Dirt Cheap.

Good Job, Brain, was a favorite. If you are into British humor, There’s No Such Thing as a Fish is great!

I tend to prefer something like “AC/DCs greatest hits” for that sort of thing …

Just listen through the speaker, not head phones. You need to be situationally aware.