Breathe in slowly, to a slow count of four. Hold it for the same count. Breathe out to the four count. Hold it for the same count. Keep doing it for several minutes and see if you feel less anxious. Poor bunny.
Try the 5, 4, 3, 2, 1 method using your senses. This would be great during your forest walk, sweet Bunny. <3
5: Focus on FIVE things you see around you. 4: Find FOUR things you can touch around you. 3: Listen for THREE things you hear. 2: Pay attention to TWO things you can smell. 1: Focus on ONE thing you can taste.
I don’t know if looking down is the real problem, or not “seeing” what rabbit’s looking at, like in panel 3. Case in point, near ground level I once noticed a few tiny white mushrooms in a small nook at the base of a fir tree. They were smaller than the needles lying next to them. The picture I took is usually my desktop background this time of year.
Matt, I miss Cat Cafe. It is such a heart warming strip. I hope that this is a ‘vacation’ and that you will return soon. Wishing you all the best in 2022.
Sometimes, in the depth of sadness or anxiety, you cannot see the wonder around you. The wonder is still there, it is just that your eyes are covered by the cataracts of problems that you face.
catmom1360 almost 3 years ago
Take a deep breath, Bunny.
ikini Premium Member almost 3 years ago
Poor Rabbit! Look up, dear! People need to remember to look up at the world around them.
FreyjaRN Premium Member almost 3 years ago
Breathe in slowly, to a slow count of four. Hold it for the same count. Breathe out to the four count. Hold it for the same count. Keep doing it for several minutes and see if you feel less anxious. Poor bunny.
Avalon almost 3 years ago
Try the 5, 4, 3, 2, 1 method using your senses. This would be great during your forest walk, sweet Bunny. <3
5: Focus on FIVE things you see around you. 4: Find FOUR things you can touch around you. 3: Listen for THREE things you hear. 2: Pay attention to TWO things you can smell. 1: Focus on ONE thing you can taste.
arolarson Premium Member almost 3 years ago
Great advice everyone. Awareness Rabbit sweetie, you must cultivate awareness. Looking up is a good start.
GSD Mom Premium Member almost 3 years ago
Welcome back, Matt – we’ve missed you.
Rabbit, start looking up. It may not help your anxiety, but at least you’ll have a better view. ♥
Pet almost 3 years ago
What stunning artwork today!
It just goes to show you that there is beauty to be found everywhere, if you would only look. :-))
Neo Stryder almost 3 years ago
Because you didn’t look around.
ekw555 almost 3 years ago
I think that should be “staring” intensely.
but I am not a great speller.
fuzzybritches almost 3 years ago
Rabbit, I think the little blue folks in panel 3 would like to meet you…
Malph almost 3 years ago
Great artwork!!
almost 3 years ago
Don’t look so down, Rabbit.
lopaka almost 3 years ago
Look up and observe the sunlight filtering in through the trees. That may help.
Robert C. Premium Member almost 3 years ago
Aww…Head UP, li’l buddy ! …from an old guy who also spends too much time lookin’ at the dirt.
mr_sherman Premium Member almost 3 years ago
I don’t know if looking down is the real problem, or not “seeing” what rabbit’s looking at, like in panel 3. Case in point, near ground level I once noticed a few tiny white mushrooms in a small nook at the base of a fir tree. They were smaller than the needles lying next to them. The picture I took is usually my desktop background this time of year.
metagalaxy1970 almost 3 years ago
Look up little bunny, it’ll be okay.
stairsteppublishing almost 3 years ago
Matt, I miss Cat Cafe. It is such a heart warming strip. I hope that this is a ‘vacation’ and that you will return soon. Wishing you all the best in 2022.
daisypekin01 almost 3 years ago
I feel relaxed & refreshed in the forests of the northwest & northeast forests of the United States. & parts of other countries.
Willi Nilli almost 3 years ago
Avalon nailed it, but I’d like to add “look up at the beautiful sky.” I love this strip.
buzzbomb711 almost 3 years ago
Why is he starring at the dirt? Is he throwing shuriken at it? Or is the dirt the star of the strip? With whom is the dirt co-starring?
ajwaldtwo almost 3 years ago
Sometimes, in the depth of sadness or anxiety, you cannot see the wonder around you. The wonder is still there, it is just that your eyes are covered by the cataracts of problems that you face.
why cant i delete my account over 2 years ago
Does anyone realize Matt misspelled ‘staring’?