Side ward pressure on the knee, not good.
Yoga teaches us to respect and listen to the body, not push beyond limits. No pain, no gain is not in the yoga vocabulary.
forget the pose, just move and let Peekaboo tumble to the floor!
What about a bathroom break?
https://www.youtube.com/watch?v=YKMbaNziZe8
You do not put your foot next to your knee; unless you want to blow your knee out
He maintains the heavier part.
No wonder the Gumbos are composed all the time and enjoy life to hilt. The yogic meditation has its benefits indeed.
Trilobyte Premium Member over 2 years ago
Side ward pressure on the knee, not good.
stairsteppublishing over 2 years ago
Yoga teaches us to respect and listen to the body, not push beyond limits. No pain, no gain is not in the yoga vocabulary.
jagedlo over 2 years ago
forget the pose, just move and let Peekaboo tumble to the floor!
nosirrom over 2 years ago
What about a bathroom break?
BRBurns1960 over 2 years ago
https://www.youtube.com/watch?v=YKMbaNziZe8
cyndefrizzell over 2 years ago
You do not put your foot next to your knee; unless you want to blow your knee out
heathcliff2 over 2 years ago
He maintains the heavier part.
hagarthehorrible over 2 years ago
No wonder the Gumbos are composed all the time and enjoy life to hilt. The yogic meditation has its benefits indeed.