Aunty Acid by Ged Backland for July 31, 2022

Me too!!!

“Isn’t it exercise enough that I drug myself into these tight exercise clothes?”

A little light exercise is necessary for me. PT showed me that.

Second the motion.

As Sir Isaac Newton noted, “A body in motion tends to stay in motion.”

Part of my “exercise” routine is what I call “stretchies.” They are easy to do and take very little energy to execute. It’s simply a matter of moving every bone and muscle back and forth in its joint or around in its socket. It’s also known as “range of motion” exercises.

It’s similar to Yoga without the meditation.

I am 73 years old. I have arthritis in one finger. The one I broke playing football about 60 years ago.

move it or rust.

I’ve been doing the 12oz. curl for years.

Bad philosophy there Aunty. Remember Alcohol is also a drug and you have never said no to it in your life.

I live in a 3 story house. I am up and down stairs too many times a day to count.

if i were auntie i’d say no to that getup, too…

I’ve seen Aunty drinking wine. Alcohol is a drug. I much prefer medicinal herbs.