I know of a retired philosopher who once researched longevity. He gave up on the idea when he decided it wasn’t worth it to starve himself to concentration-camp proportions. He’s about 90 now.
Organic? Always preferable, not always affordable. Vegetables? Sometimes even more expensive than organic meat, even when in season. WTF?
Whole-grain products? Love them, especially as ingredients in my self-made multi-grain bread. Delicious!
Self-made pizza: OK; all-purpose flour mixed with durum wheat semolina right now. But only a pinch (one gram per pound) of fresh yeast. Just give it time.
Durum wheat pasta without the eggs. We’re not intolerant, but the dishes where I need eggs are scarce. And some of our friends are intolerant food-wise.
Love the idea of at least 8 hours of sleep. But wait a minute – over what period of time? Day? Week? In one hardly interrupted peace/piece? If it’s the former: Fun!!!
Send this Attia guy over . I have a pile of wood that needs Cut ,Split and stacked . Dude likes exercise so this way I may help him get his 2 hours a day ;-)
Real food is anything that’s directly related to something you can see growing in a field. Use common sense applying that definition and you’ll do just fine. Don’t worry, you’ll still be allowed to eat potato chips.
“No Laughing in longevity” I kinda understand everyone’s focus on food, but for me I am more happy with good friends. Food may be important, but without my friends I wouldn’t want to continue.
Quantity of life vs Quality of life — many of the things we choose to do may enhance our quality of life while potentially shortening is quantity. It’s a serious consideration; a balance is advised.
One can eat healthful foods, get adequate sleep, and still have a lot of fun. In fact, I’d say that feeling good and not sleep-deprived is essential for long-term fun / enjoyment of life.
Don’t post about your great-grandfather who smoked all his life, drank like a fish, etc etc, and lived to be 95. An occasional outlier does not invalidate a general rule.
Are you KIDDING me??!? There is no longevity withOUT laughing, giggling and smiling. A LOT!!!! I’m very fortunate in that I can laugh at myself and provide endless cause to do so.
GreasyOldTam over 1 year ago
He also eats one meal a day, and shaves his head, so saves time that way.
pschearer Premium Member over 1 year ago
I know of a retired philosopher who once researched longevity. He gave up on the idea when he decided it wasn’t worth it to starve himself to concentration-camp proportions. He’s about 90 now.
Tigressy over 1 year ago
Depends on his definition of “Real food”.
Organic? Always preferable, not always affordable. Vegetables? Sometimes even more expensive than organic meat, even when in season. WTF?
Whole-grain products? Love them, especially as ingredients in my self-made multi-grain bread. Delicious!
Self-made pizza: OK; all-purpose flour mixed with durum wheat semolina right now. But only a pinch (one gram per pound) of fresh yeast. Just give it time.
Durum wheat pasta without the eggs. We’re not intolerant, but the dishes where I need eggs are scarce. And some of our friends are intolerant food-wise.
Love the idea of at least 8 hours of sleep. But wait a minute – over what period of time? Day? Week? In one hardly interrupted peace/piece? If it’s the former: Fun!!!
SNVBD over 1 year ago
“he eats only real food” — what’s the definition of ‘real’ food? raw? unprocessed? hunted with a spear? baked? boiled? grilled? easily spoiled?
Daeder over 1 year ago
He’s a direct descendant of Attia the Hun.
juicebruce over 1 year ago
Send this Attia guy over . I have a pile of wood that needs Cut ,Split and stacked . Dude likes exercise so this way I may help him get his 2 hours a day ;-)
Ellis97 over 1 year ago
I thought laughter was the best medicine and what does he mean by “real food”?
Forest Dweller 54 over 1 year ago
No one want’s to live forever, that would get boring after a few hundred years.
rugeirn over 1 year ago
Real food is anything that’s directly related to something you can see growing in a field. Use common sense applying that definition and you’ll do just fine. Don’t worry, you’ll still be allowed to eat potato chips.
Call me Ishmael over 1 year ago
“An hour is enough of anything!” – Voltaire
Prey over 1 year ago
For me it´s anything that is organic. – with certain exceptions.
ahnk_2000 over 1 year ago
My grandma said if you don’t drink, don’t smoke and only eat healthy food, you don’t actually live longer, it just seems longer.
Steverino Premium Member over 1 year ago
DOC: If you give up processed foods, drinking, smoking, running around with loose women, you will live to be 100.
Me: But if I have to give up those things, why would I want to?
landyk over 1 year ago
“No Laughing in longevity” I kinda understand everyone’s focus on food, but for me I am more happy with good friends. Food may be important, but without my friends I wouldn’t want to continue.
KEA over 1 year ago
this sounds like one of those, you don’t live longer it only seems longer things
Rcwhiting over 1 year ago
For healthy seniors, we spend our time giggling at the lifestyles of the many over worked stressed under 50 crowd…
Holden Awn over 1 year ago
Quantity of life vs Quality of life — many of the things we choose to do may enhance our quality of life while potentially shortening is quantity. It’s a serious consideration; a balance is advised.
FireAnt_Hater over 1 year ago
One can eat healthful foods, get adequate sleep, and still have a lot of fun. In fact, I’d say that feeling good and not sleep-deprived is essential for long-term fun / enjoyment of life.
Don’t post about your great-grandfather who smoked all his life, drank like a fish, etc etc, and lived to be 95. An occasional outlier does not invalidate a general rule.
christelisbetty over 1 year ago
I wonder what the first(human)joke was .
Stephen Gilberg over 1 year ago
Nonsense. Smilier people live longer on average.
dogday Premium Member over 1 year ago
Are you KIDDING me??!? There is no longevity withOUT laughing, giggling and smiling. A LOT!!!! I’m very fortunate in that I can laugh at myself and provide endless cause to do so.