If you do have to eat, then get more exercise. I retired recently, started putting on some weight. Joined a gym, and we have a roller skating rink nearby. Hopefully between the two I can reverse this recent trend.
Eat, eat, eat, eat … less. Just a little bit less. You’re an adult; you don’t have to “clean your plate” to save East Asians.
Jeff0811 12 months ago
If you do have to eat, then get more exercise. I retired recently, started putting on some weight. Joined a gym, and we have a roller skating rink nearby. Hopefully between the two I can reverse this recent trend.
mistercatworks 12 months ago
Eat, eat, eat, eat … less. Just a little bit less. You’re an adult; you don’t have to “clean your plate” to save East Asians.