Loose Parts by Dave Blazek for December 09, 2023

The little known couch press.

That might actually be beneficial.

That’s some heavy lifting. The weights, too.

I don’t need a spotter. Four.

As she writes ‘A bit of a dumbbell’.

I have a step ladder. I never met my real ladder.

I’m a judge and I can’t handle the bench pressure.

Try the Fitsit pedal exerciser.

The weight is over. His head that is.

Ha! Feels good to get that off your chest, doesn’t it.

Then the therapist does four reps of “How do feel about that?”.

He likes to psych himself up before lifting.

He’s been carrying a heavy burden for awhile.

Coming here has helped me lift the weight off of my shoulders.