I had a multi-part stereo system delivered about 20 years ago and I was so excited to set it up that I just picked it up off the porch where it was delivered and immediately threw out my back. I couldn’t even get out of bed without rolling on my stomach and easing off the bed onto my knees before I could stand. Took me years of careful therapy to recover and now I focus on healthy exercises to keep my back and core (and everything else) in top shape. I never dreamed I would be able to touch my toes again but now, at 69, I’m doing weighted squats and riding my mountain bike all over the hills. 1) find a good recovery regimen, 2) never give up. Or better yet, get in shape BEFORE you do something stupid, then don’t do it.
seanfear 4 months ago
that looks cool ….. can I ride that (instead of the box)?
Purple People Eater 4 months ago
I used to work at a place that had a manual forklift (aka hand pallet truck, aka pallet jack), and I rode that all the time like a scooter.
HappyDog/ᵀʳʸ ᴮᵒᶻᵒ ⁴ ᵗʰᵉ ᶠᵘⁿ ᵒᶠ ᶦᵗ Premium Member 4 months ago
Brad looks annoyed that his Wordle game was interrupted.
Ken Otwell 4 months ago
I had a multi-part stereo system delivered about 20 years ago and I was so excited to set it up that I just picked it up off the porch where it was delivered and immediately threw out my back. I couldn’t even get out of bed without rolling on my stomach and easing off the bed onto my knees before I could stand. Took me years of careful therapy to recover and now I focus on healthy exercises to keep my back and core (and everything else) in top shape. I never dreamed I would be able to touch my toes again but now, at 69, I’m doing weighted squats and riding my mountain bike all over the hills. 1) find a good recovery regimen, 2) never give up. Or better yet, get in shape BEFORE you do something stupid, then don’t do it.
MuddyUSA Premium Member 4 months ago
Attaboy Beryl……..
gustoons Premium Member 4 months ago
Brad’s a new one. I think.
CoffeeBob Premium Member 4 months ago
Good point! Especially any box over 50lb. Just wheel it.
el_eye 4 months ago
Good ole Brad !!
Vet Premium Member 4 months ago
Don’t work hard….work smarter!
mistercatworks 4 months ago
My doctor has given me a note. I have to lift with someone else’s back.
Bill The Nuke 4 months ago
My job insisted on proper gloves for lifting boxes, using hand trucks, and about everything else. Sometimes rather silly.