Frazz by Jef Mallett for July 18, 2012
Transcript:
Miss Plainwell: BUy you a chocolate milk? It's a great recovery drink. Mr. Burke: Chocolate milk is an awful recovery drink. Frazz: Why? Mr. Burke: Because it runs out long before I start what I'm supposed to be recovering from. Frazz: See, you're just being proactive.
You need carbs during recovery, and the fat in the milk moderates the carb uptake.