Frazz by Jef Mallett for November 21, 2015
November 20, 2015
November 22, 2015
Transcript:
Coach Hacker; I'm thinking of running the turkey trot! What kind of energy gels should I buy? Miss Plainwell: Um...definitely the salted caramel. Caulfield: Who drains their fuel stores in a 5k? Miss Plainwell: Perhaps somebody just starting to think about it with five days to go.
You really can’t lose that much weight with just exercising…It really helps, but if you want to lose 30 or more pounds, you have to eat less, a lot less. One slice of toast equals a twenty minute walk….Do the math of a sandwich for lunch….Gotta eat less…Nothing else works…