Atkins worked well for me (75 lbs in 2 months), and there is definitely something to be said pan-frying a steak in butter & calling it diet food. But it was financially unsustainable – and that was all I could handle of no bread, spuds, or pasta.
Atkins worked well for me (75 lbs in 2 months), and there is definitely something to be said pan-frying a steak in butter & calling it diet food. But it was financially unsustainable – and that was all I could handle of no bread, spuds, or pasta.