If you can’t sleep, the most important thing to do is get out of bed. Make a snack or sit up and read, watch TV. After an hour, go back to bed and get comfy.
David Waisglass and Gordon Coulthart
If you can’t sleep, the most important thing to do is get out of bed. Make a snack or sit up and read, watch TV. After an hour, go back to bed and get comfy.