Marathons aren’t for me or my old knees but I do walk about thirty miles a week. That’s how I lost enough weight to drop from the obese category to merely overweight. And eventually I’ll get down to the proper weight. Baby steps. Pun intended.
Marathons aren’t for me or my old knees but I do walk about thirty miles a week. That’s how I lost enough weight to drop from the obese category to merely overweight. And eventually I’ll get down to the proper weight. Baby steps. Pun intended.