I found a video on the You Tube from a physical therapist that showed a series of easy exercises for the neck. It takes about 3 minutes, total. It has helped my neck. Worth the time, and the price was right (free).
Gary Brookins and Susie MacNelly
June 10, 2017
May 20, 2021
I found a video on the You Tube from a physical therapist that showed a series of easy exercises for the neck. It takes about 3 minutes, total. It has helped my neck. Worth the time, and the price was right (free).