People die from sleep apnea. I use a CPAP mask and have slept a lot better since I started. I no longer have dreams of driving my car off a high cliff and wake up with my heart pounding and hyperventilating to get some oxygen back in my system. I come up with more of the answers on Jeopardy, and I make more effective use of my time. This may sound like a PSA, and perhaps it is, but the snoring is actually the healthier part of sleep apnea. It’s when you’re quiet that you may not be breathing and your brain is starting to become oxygen deprived.
People die from sleep apnea. I use a CPAP mask and have slept a lot better since I started. I no longer have dreams of driving my car off a high cliff and wake up with my heart pounding and hyperventilating to get some oxygen back in my system. I come up with more of the answers on Jeopardy, and I make more effective use of my time. This may sound like a PSA, and perhaps it is, but the snoring is actually the healthier part of sleep apnea. It’s when you’re quiet that you may not be breathing and your brain is starting to become oxygen deprived.