Doing cardio is great, but everything I've read says a good fitness program should include some form of weight training. Um... Why are we stopping?
@AshburnStadium…condolences for your loss. Thank you for the love and kindness you shared with Luann.
November 20, 2013
@AshburnStadium…condolences for your loss. Thank you for the love and kindness you shared with Luann.