Nope, Hammie. Too much of certain vitamins can be harmful. Vitamin supplements are formulated to provide just the right amount for one day. Sometimes, if a person has a deficiency, a higher dosage may be recommended for a short time.
January 25, 2022
Nope, Hammie. Too much of certain vitamins can be harmful. Vitamin supplements are formulated to provide just the right amount for one day. Sometimes, if a person has a deficiency, a higher dosage may be recommended for a short time.