I’m a bit surprised by the podiatrist answer… I think the answer today is to get more barefoot time when moving to keep your feet stronger and more flexible. Use shoes when needed, but that’s just not as often as people think.
I’m a bit surprised by the podiatrist answer… I think the answer today is to get more barefoot time when moving to keep your feet stronger and more flexible. Use shoes when needed, but that’s just not as often as people think.