I took a Tai Chi class a couple of months ago at my union for retirees and yes, it was a little difficult at first. Of course it was hard at first because you never did it before. But you have to stick with it! There are also plenty of books and videos about it naturally on YouTube. Make sure that you know exactly what style you are studying because there are two different styles of it.
I took a Tai Chi class a couple of months ago at my union for retirees and yes, it was a little difficult at first. Of course it was hard at first because you never did it before. But you have to stick with it! There are also plenty of books and videos about it naturally on YouTube. Make sure that you know exactly what style you are studying because there are two different styles of it.