Cathy Classics by Cathy Guisewite for January 20, 1998

Transcript:

Cathy: To really take charge of your health, you must give up the control your old habits have over you. You must seize the reins while simultaneously relinquishing all power to decide what you will and won't do! You must dethrone yourself before you can rule yourself! Therefore, surrender! Surrender your command and reclaim the helm!! My exercise journal: 2 minutes on the treadmill, 20 minutes on the paradox.