Cathy Classics by Cathy Guisewite for August 05, 2012
Transcript:
Cathy: Low sodium cheddar. ...No. Part skim milk mozzarella. ...No. Fat-free monterey jack. ...No. Non-dairy, non-fat swiss. 70% vegetable oil spread. ...No. 68% vegetable oil spread. ...No. 47% vegetable spread. ...No. 40% vegetable oil spread. ...No. 34% vegetable oil spread with 58% less fat than margarine. ...No. 64% vegetable oil spread with 75% less fat than butter. Country oat...no. Oatnut...No. Oat groats...No. Oat bran.....No. Sprouted grain...No. Wheatberry...No. Light stoneground whole wheat...Lite ranch....No. Fat-free italian. ...No. Oil-free herb. ....No. Oil-free, fat-free french. Raisin bran. ...No. Multi bran. ...No. Bran flakes. ...No. Fruitful bran. ...No. All bran. ...No. Oat bran. ...No. Raisin nut bran. ...No. Bran chex. 310 calories with 5 grams of fat. ...No. 300 calories with 8 grams of fat. ...No. 270 calories with 6 grams of fat, 2.5 grams of saturated fat. ...No. 270 calories with 6 grams of fat, 1.5 grams of saturated fat. ...No. 250 calories with 4 grams of fat, 1 gram of saturated fat. ...No. 230 calories with 6 grams of fat, 2 grams of saturated fat, 30 milligrams of cholesterol...I'm going to live a longer life, but I'm going to be spending all the extra time at the grocery store.
I agree with Aaron… Choose the most natural foods, and if you have to buy something processed, choose the one with the least number of ingredients in it (or at least make them ingredients that you know what they are).Hello Aaron, Susan, Billy, KFG, rgcviper, lindz.coop, hendelca, Mona, serenasakitty, kittycatpawsare, gmforde, soonergal, lippyfish, Mai Tai, Willi Nilli, mollie, AnonaMona, Bronzepony, simpsonfan2, Hobbes and all the other Cathy nuts rolling around here today!(Send the rain to everywhere else in the country, Aaron… we all need it and it should help you get some rest!! Hugs!)