The Buckets by Greg Cravens for September 30, 2014
September 29, 2014
October 01, 2014
Transcript:
Are you worried about being the new person at the workouts? Should I be? Well, just remember-no one expects you to do the whole thing your first day. Ha! I spent all day on my feet, running up and down stairs, lifting and carrying loads. I think I can handle and our work out! Ok, that's enough warm-up! Let's start this workout! Uh-oh!
More From The Buckets
Observer fo Irony about 10 years ago
Different muscles for different activities that is what makes the body stronger.
Comic Minister Premium Member about 10 years ago
You were saying Sarah?!
Observer fo Irony about 10 years ago
I see a hot soak when she gets home.
Number Three about 10 years ago
Poor Sarah!
xxx
cabalonrye about 10 years ago
Endurance against violent workout. Not the same at all.
Hunter7 about 10 years ago
Warm ups are necessary but I hate them. All that expended energy when I could have used it in class. Learning staff is a lot harder than it sounds. But it does come with one nice side benefit….. We get to attack each other with a 7 foot long staff. :)))