Flex, Earl, flex !!
(My physical therapist taught me that when I get a cramp , the way to relieve it is to flex the muscle, not rub it. Works every time.Thanks , Elaine !)
Doctor’s advice..drink 1/4 cup of tonic water at night before bedtime. The quinine in it gives relief from leg cramps. Also, simply standing up and putting weight on your leg will ease the pain.
Llewellenbruce over 14 years ago
I think there’s a bigger cramp standing next to Earl.
MorganZ over 14 years ago
Flex, Earl, flex !! (My physical therapist taught me that when I get a cramp , the way to relieve it is to flex the muscle, not rub it. Works every time.Thanks , Elaine !)
Yukoner over 14 years ago
That’s our Opel, ever helpful.
Manitobaman over 14 years ago
I’ll remember that MorganZ. I get those cramps sometimes when I”m sleeping and they just about kill me.
*Hot Rod* over 14 years ago
nice tip!!!!
cats32 over 14 years ago
What?
WaitingMan over 14 years ago
Nietzsche is smiling in his grave.
wicky over 14 years ago
Put a bar of Ivory soap under the bottom sheet of the bed, I do not know how or why it works, but it works.
GROG Premium Member over 14 years ago
Opal often cramps his style.
wetidlerjr over 14 years ago
“Put a bar of Ivory soap under the bottom sheet of the bed, I do not know how or why it works, but it works.”
Because by the time you are thinking it should work, the cramp goes away on it’s own so you think your cure has worked.
gjsjr41 over 14 years ago
I used to get leg cramps. I started taking Calcium tablets,(one a day), haven’t had a leg cramp since.
jtviper7 over 14 years ago
Opal is a CRAMP…
lewisbower over 14 years ago
I was screaming, “I got a cramp in my leg Dad!” “Shut up! I’ll cut it off in the morning!” Silence
True story. Scout’s honor.
JanLC over 14 years ago
Potassium. Haven’t had a leg cramp since I started the supplement several years ago.
markthenurse1 over 14 years ago
I always thought the expression went: What doesn’t kill you makes you stronger?
Wildmustang1262 over 14 years ago
Earl, put your feet up and pull your feet backward till the cramp will stop in few minutes. Sigh! I do the same thing, too!
JanCinVV you are right! Take the potassium a lot such as the bananas to eat!
glitterygal07 over 14 years ago
???
trekkermint over 14 years ago
bananas - potassium - supposed to work
JP Steve Premium Member over 14 years ago
Rachel7,
Muscle cramps, Charley horses? They get worse with age. Enjoy your innocence!
firstwife over 14 years ago
Doctor’s advice..drink 1/4 cup of tonic water at night before bedtime. The quinine in it gives relief from leg cramps. Also, simply standing up and putting weight on your leg will ease the pain.