I’m 75 and very active. I rarely have any pain. There are a lot of younger folks who are not as active as I am. Some 30 somethings have even said that they hope to grow up to be like me. Running a lot will eventually take a toll on your joints, but walking at a brisk rate won’t harm them. I walk 3 miles a day and love it!
Chithing Premium Member over 7 years ago
There’s no reason why that should hurt your pride. We trade ability for experience. Besides, just imagine those kids when they’ve reached your age.
sfreader1 over 7 years ago
I’m 75 and very active. I rarely have any pain. There are a lot of younger folks who are not as active as I am. Some 30 somethings have even said that they hope to grow up to be like me. Running a lot will eventually take a toll on your joints, but walking at a brisk rate won’t harm them. I walk 3 miles a day and love it!