Like an ancient wise man said just before getting on the treadmill; A journey of a thousand miles begins with one step…then another step…and another. You have to start somewhere, eating right would help too.
So a guy tells his doctor that he’s so fat he hasn’t seen his male appendage in years. The doctor say: Diet! The guy says: What color? (I aplologize ahead of time.)
Back in 2000 I had gone from the 260 I weighed for decades to 412 lbs. Because, while I was retired in 1998, I continued to eat my regular diet. But I didn’t get the same workout that I had gotten at work. In 2003 I got a Roux-En-Y Gastric bypass and am now bouncing between 240 and 260. Beware suddenly stopping regular exercise but not changing diet
wiatr about 7 years ago
Bend over; you might catch sight of them.
electricshadow Premium Member about 7 years ago
Make like “Kung Fu Panda” and change your name to Po.
Jeff0811 about 7 years ago
Like an ancient wise man said just before getting on the treadmill; A journey of a thousand miles begins with one step…then another step…and another. You have to start somewhere, eating right would help too.
CeeJay about 7 years ago
So a guy tells his doctor that he’s so fat he hasn’t seen his male appendage in years. The doctor say: Diet! The guy says: What color? (I aplologize ahead of time.)
Yakety Sax about 7 years ago
Exercise, eat healthy, don’t smoke, drink moderately or not at all, die anyway.
Yakety Sax about 7 years ago
Whoever dies with the most stuff, still dies.
timbob2313 Premium Member about 7 years ago
Back in 2000 I had gone from the 260 I weighed for decades to 412 lbs. Because, while I was retired in 1998, I continued to eat my regular diet. But I didn’t get the same workout that I had gotten at work. In 2003 I got a Roux-En-Y Gastric bypass and am now bouncing between 240 and 260. Beware suddenly stopping regular exercise but not changing diet