Grand Avenue by Mike Thompson for April 10, 2020

Yes, once I got up to saunter to the loo I could not get back to sleep yesterday morning.

But sit down in the afternoon to watch tv and out like a light in 30 seconds

Sleep “hygiene” says to get up if you can’t fall asleep in 15 minutes. If I get out of bed, I’m up for the day. Doesn’t matter if I’ve haven’t had any sleep at all.

So world-weary. So superficial.

True dat. Melatonin helps.

I can’t relate, maybe because I’m old.

So true!