Gray Matters by Stuart Carlson and Jerry Resler for August 12, 2022

I’m going back to smoking and drinking

Everything you know IS wrong. (https://youtu.be/dAcHfymgh4Y)

Breakfast is the most important meal of the day….. Kellogg’s commercial from the 60’s

Ah, the Clickbait Journal. So it must be true. Especially if you want it to be. “Number three will shock you!”

All fats are not created equal. Educate yourself to learn what’s best for you.

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