For years my father touched his toes every day to stay slim. Then he found out it didn’t help lose weight, but of course it did help stay flexible. He played tennis until age 77 and lived to 94, so it sure didn’t hurt.
The people that promote “speed yoga” crack me up. They manage to make contemplative stretching into something resembling a competitive sport. If you “win” at yoga, you are doing it wrong.
dadoctah almost 4 years ago
I’m into zen yoga. That’s where you stand on someone else’s head.
Ratkin Premium Member almost 4 years ago
For years my father touched his toes every day to stay slim. Then he found out it didn’t help lose weight, but of course it did help stay flexible. He played tennis until age 77 and lived to 94, so it sure didn’t hurt.
eromlig almost 4 years ago
Wait, there’s more to yoga than stretching??
jr1234 almost 4 years ago
ROFL, this is funny, PBS has great early morning yoga shows
pathamil almost 4 years ago
It ain’t over ‘til it’s over…
Out of the Past almost 4 years ago
Stretching his craw
WCraft Premium Member almost 4 years ago
Here is the problem – I re-read the brochure and it was a Yogi class
mistercatworks almost 4 years ago
The people that promote “speed yoga” crack me up. They manage to make contemplative stretching into something resembling a competitive sport. If you “win” at yoga, you are doing it wrong.
Michie Z Premium Member almost 4 years ago
Well, yes and no… some of my fav classes were 30 min ones… and in Insia they have a history of yoga competitions…
http://www.yogasports.org/history.html